01GRAPPLE
Brazilian Jiu-Jitsu
The heart of My Fitness Arena: leverage, control and practical self-defence taught in a disciplined, supportive team.
- Ground technique
- Self-defence
- Youth & adult classes
Vacoas, MauritiusBrazilian Jiu-Jitsu - Youth - Fitness
Control first.
Grow stronger.
Brazilian Jiu-Jitsu for children and adults, backed by expert coaching, respect, discipline and a community that wants you to win.
4.8KFacebook community
100%Recommend on Facebook
20+Years of leadership
My Fitness Arena
More than fighters.
Stronger people.
We do not train aggression. We build control, confidence, fitness and character-for competitors, complete beginners, adults and young people.
RespectDisciplineFocusCommunity
Choose your path
Train for the
life you want.
Four focused programmes. One experienced team. Every path begins with a conversation about your goal.
02GROW
Youth BJJ & Bullyproof
Help young people grow stronger, more focused and more confident-without teaching aggression.
- Respect & discipline
- Safe techniques
- Positive community
03TRANSFORM
FATKILLER
A tailor-made training and nutrition programme for men and women ready to change for good.
- Personalised plan
- Body-fat tracking
- Diet guidance
04F-ONE
MMA
Build striking ability, sharper reflexes and the confidence to think clearly under pressure.
- Striking & grappling
- Fight IQ
- All experience levels
Signature transformation programme
Real strategy.
Lasting results.
FATKILLER combines tailored training, diet guidance and body composition tracking with expert coaching by Sensei Farook Pirbacosse. Designed for men and women at every fitness level.
Train with a planMeasure progressBuild healthier habits
Ask about FATKILLER 
Head coach - My Fitness ArenaLeadership on and off the mat
Sensei Farook
Pirbacosse.
A 4th Dan Black Belt, decorated competitor and certified fitness professional with more than two decades dedicated to building champions-and better human beings.
4th DanBlack Belt - 2019
GoldAbu Dhabi World Pro - 2013
CertifiedWABBA & IFA fitness coach
“My goal is not only to train fighters-it is to train individuals to become the best versions of themselves.”
The coaching team
Experience you
can trust.
Technique, safety and individual progress come before ego.
Sensei Farook Pirbacosse
Head of My Fitness Arena - Transformation & Jiu-Jitsu
02 / MMA
Senpai Doyal Neel
F-ONE MMA coach - Striking, grappling & fight preparation
03 / BJJ
Senpai Eliott Labonne
Brazilian Jiu-Jitsu instructor - Youth confidence & self-defence
The arena family
Confidence starts
with belonging.
Training is only part of the story. Youth development, graduations, outdoor activities and team experiences turn a class into a community.
See the community on Facebook
STRONGER TOGETHERVacoas-Phoenix - Mauritius
Before your first session
Good questions.
Straight answers.
Can complete beginners join?
Yes. Beginners are welcome across MMA, BJJ and fitness training. The coaches will help you choose the right starting point and scale the session to your current level.
Do you train children as well as adults?
Yes. My Fitness Arena runs youth-focused martial arts and confidence programmes as well as adult training. Message the team with the student's age for the current class options.
What should I bring to a first session?
Comfortable sportswear, water and a towel are enough for most first sessions. The coach will tell you in advance if gloves, a gi or other equipment is needed.
Where can I get the latest timetable and price?
Programmes and class times change during the year. Contact the team on WhatsApp or Facebook for the current timetable, trial options and membership fees.